Workshops
Workshops for Individuals
Our workshops are deeply transformative.
Leah will show you Emotional Freedom Techniques (EFT/Tapping) and other tools that will sooth and reset your nervous system.
We invite other local creatives so we can incorporate art or yoga into the workshops
You will develop a deep connection to like-minded people.
We provide nourishing sustenance throughout the experience.
You will understand more about what causes us to do some of the things we do, like: procrastinate (is it procrastination or are you just taking time to process?); think about every aspect of what is in front of us (is this coming from a place of not feeling safe?); treating yourself like rubbish (kind to everyone else except yourself?).
If you are called to join a workshop, I can promise this, you will come away feeling different. All our participants have enjoyed and learnt so much about themselves.
PLEASE CONTACT US TO FIND OUT WHAT'S COMING UP
Workshops for Workplaces
If you have a wellbeing day coming up, I have just the thing that will decrease the stress levels in your workers. In today’s fast-paced and demanding work environment, mental health is as important as physical health. Understanding and addressing mental health issues is crucial to having a healthy, productive, and supportive workplace. Everybody has mental health. It just depends how that mental health shows up. Investing in mental health benefits employees and the organisation, leading to a healthier, happier, and more successful workplace.
Emotional Freedom Techniques (EFT/Tapping) is a technique scientifically proven to reduce stress. It takes the emotion out of triggering situations. It is used for stress, cravings, pain, public speaking, self-esteem, grief and limiting beliefs. See some potential in an employee but they won’t put themselves forward, EFT can instil confidence and overcome beliefs of non-worthiness. Have an employee that needs to speak at workshops, trade days, expo’s and they clam up, EFT will allow the person to use the technique to calm their nerves and overcome their fears.
PLEASE CONTACT US TO TALK ABOUT WHAT YOU NEED WITHIN YOUR ORGANISATION
